Hi everyone. I have been struggling with insomnia and late-night screen time lately, so I started looking into circadian rhythm lighting. I found a site <a href="https://harth-shop.com/" rel="nofollow ugc">https://harth-shop.com/</a>  that specializes in amber light bulbs and blue light blocking lamps for sleep. They have some interesting products like motion-sensor night lights and clip-on book lights that don't disrupt melatonin production. Has anyone here tried these Harth lights before? I want to know if switching to amber lighting in the evening actually helps you fall asleep faster as they claim. Any feedback on the brightness and quality would be great. Thanks!